Savanna Cummings provides therapy for children, teens, adults, and couples navigating anxiety, stress, emotional overwhelm, self-esteem concerns, relationship challenges, and life transitions. She offers a warm, supportive space where clients can feel safe, understood, and empowered to make meaningful change.

Savanna works with children, teens, adults, and couples who may be feeling overwhelmed, stuck, disconnected, or unsure how to move forward. She is passionate about helping children and teens build emotional awareness, coping skills, and confidence, while also supporting adults and couples in strengthening relationships, improving communication, and building healthier patterns in daily life.

Her approach is grounded in evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). She tailors therapy to each client’s needs and values, with a focus on emotional connection, practical tools, and lasting growth.

Savanna received her undergraduate degree in Family Studies from Brigham Young University, where she also conducted research on self-compassion and the factors that contribute to effective therapy. She is currently pursuing her Master’s degree in Marriage and Family Therapy at Utah Valley University. As part of her graduate training, she has worked at the UVU Community Mental Health Clinic, supporting clients with a variety of emotional and relational needs.

Savanna considers it a privilege to walk alongside clients in their growth and healing. She is committed to creating an environment of warmth, safety, and openness where children, teens, adults, and couples feel truly seen and supported.

Areas of Focus

• Child therapy

• Teen counseling

• Anxiety and stress

• Emotional regulation

• Self-esteem and confidence

• Life transitions

• Relationship challenges

• Couples counseling